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YAM PRODUCTION; ECONOMIC BENEFITS IN NIGERIA

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What exactly are the economic benefits of yam production in Nigeria? Yam farming is obviously one of the most rewarding farm businesses in Africa for many good reasons. Yam is one of the most popular food staple in most African countries and beyond. It is prepared in our kitchens in many forms – pounded yam, porridge, friend yam, yam with vegetables – mention just a few. Without yam in the market, millions of African families may starve. Apart from feeding our stomach, yam has other nutritional and health benefits. Yams’ complex carbohydrates and fiber slows the rate at which sugars are released and absorbed into the bloodstream. In addition, because they’re rich in fiber, yams fill you up without filling out your hips and waistline. Yams are also a good source of manganese, a trace mineral that helps with carbohydrate metabolism and is a co factor in a number of enzymes important in energy production and antioxidant defenses. That’s how Mother Nature works; when She brings fo...
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HOW TO BUILD PVC RABBITS HUTCH

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Building rabbit cages, chicken coops, or any sort of PVC frame is simple, fast, and will last a long time. This rabbit hutch uses 1 1/2 SCH 40 pipe and is about 8′ x 6′ x 3′ deep. It can hold up to six rabbit cages. Why six and not four like most? If you get a sick rabbit or two or ever plan to breed your rabbits you’ll appreciate the extra cages. There are several PVC rabbit hutch plans online, but really, just go to your local hardware store and stare at the PVC connectors for a while. These rabbit hutches are so easy to build that you can very easily come up with a plan, especially if you’ve ever worked with PVC or are the DIY creative type. You’ll be inspired in no time. But, if you like instructions and planning before you start then here’s a cool design for you. This design is modular unlike most other PVC frame designs on the web, meaning you can continue building length·wise however long you want. Need 8 cages i...
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